Back to All Events

Strengthening from the CORE

  • Ridgeway Community School 35564 County Road 12 Houston, MN, 55943 United States (map)


This workshop is perfect for someone who wants to tone and build core strength.  By learning and applying principles of core strength and stability to a yoga practice, common injuries can not only be avoided but the stage is set for deepening yoga postures from a place of strength and balance. This workshop is designed to enhance your yoga practice and simply allow you to move through your day-to-day life with more ease. 

COST:  $15 ($12 for students signed up for the Feb-April session)

Later Event: March 8
Restorative Yoga